Equipment

Perfect Fitness V2 Pushup Handles – Black, One size

Finis Tempo Trainer Pro – Pace Clock and Stopwatch

Books

Can’t Swim, Can’t Ride, Can’t Run: My Triathlon Journey from Common Man to Ironman

No Limits: The Will to Succeed

Sweet Poison

Fast exercise – the simple secret of high intensity training

Health Websites

www.patient.info Reliable health information written by UK GPs

Change 4 Life – tips and encouragement with lifestyle change